Kundalini Yoga is dynamic, empowering, and life-changing as you actively work on the body's seven main Chakras or energy centers.
This lineage is considered a “householder’s” yoga, a practice that common people perform each day to live a healthy life.
KUNDALINI YOGA
YOUR PERSONAL SESSION
Each 90-minute class is designed to include Kriya, Breath Work, Mantra, Meditation, and Sound Healing.
Kriya’s or Yoga sets are fundamental as each practice is specifically formulated for a desired outcome. Cleansing your Aura, Awakening Your Ten Bodies, and Increasing your Sun Energy are just a few examples of where you can place your intentions.
